Sleep Apnea And Snoring 

Snoring is a problem for millions of people around the world. The snorer usually suffers less than other people sleeping in the same room, but sometimes they might snore so loudly that they wake themselves up! However, the noise of snoring is simply an annoyance and not a medical problem. There may be far more serious issues involved with your snoring.

Snoring is caused by air being blocked from moving down the airway while sleeping. This is because respiratory structures block the airway and vibrate as air tries to pass through during breathing. Although it may seem that this is not a serious problem, no more than the annoyance caused by the sound it can cause you to get poor sleep and could indicate a breathing disorder such as sleep apnea.

The connection between sleep apnea and snoring is that in sleep apnea the airway becomes completely blocked in the same way that snoring is caused by partial blockage. Those who suffer from sleep apnea also have issues with snoring.

Chances are greater that you will be aware of the fact that you snore than you would be of the fact that you had sleep apnea, if indeed you did. This is because missing breaths is not something others can often notice or be awoken by like snoring is. Still, it is possible for someone to observe a sleeper with sleep apnea missing breaths.

Because sleep apnea and snoring often go hand in hand it is a good idea to pay attention to how you are feeling if you know that you snore. Do you wake not feeling well rested? Do you sleep restlessly? Do you feel sleepy during the day? It may be that you are not only snoring, but that you also have a breathing disorder such as sleep apnea.

If this is the case for you, you should go to your doctor to get a diagnosis. She can rule out any other potential causes of lack of sleep and determine if you should see a sleep specialist and/or have a sleep test, known as a polysomnogram, done on you.

After you take a sleep test the doctor determine what is the best course of action for solving your sleep issues. These might include lifestyle changes such as losing weight and avoiding alcohol, smoking and muscle relaxants, as well as possibly the use of a CPAP machine to keep your airways open during the night.

Sleep apnea and snoring can both have a negative long term affect besides even the sleepiness and fatigue you may feel. There is an increased risk for stroke with both of them and you might also have a great chance of developing a heart condition or even having a heart attack, so it is important to get treating it right away.

 

 

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Apnea Sleep News:

 

Sleep Apnea's Bad For Your Brain, Too - WOWT

Sleep Apnea's Bad For Your Brain, Too
WOWT
A study presented at the American Stroke Association conference found more than 50-percent of patients who had a silent stroke also had sleep apnea. Silent strokes are tiny spots of dead cells inside the brain that don't cause the classic symptoms of a .

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Could you sleep your way to skinny? - KPRC Houston

Could you sleep your way to skinny?
KPRC Houston
But did you know that you could help trim your waistline just by getting a better night's sleep? One Houston doctor said it's not too good to be true. Eight years ago, fifth-grade math teacher Brandy Williams was diagnosed with sleep apnea.

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Sleep Restfully, Inc. Adds New CPAP Mask to Product Line - The Aloha Nasal . - San Francisco Chronicle (press release)

PR Web
Sleep Restfully, Inc. Adds New CPAP Mask to Product Line - The Aloha Nasal .
San Francisco Chronicle (press release)
The Aloha is intended to be used with positive pressure ventilation devices for the treatment of obstructive sleep apnea. The Aloha Nasal Pillow CPAP Mask features proprietary Arced-Track technology allowing the angle of the Pillow Reservoir to be .
Sleep Restfully, Inc. Adds New CPAP Mask to Product Line EUR The Aloha Nasal .Houston Chronicle

all 5 news articles »
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Study: Tests May Identify Sleep Apnea Patients Likely To Cause Crashes
A new study published this month in Thorax , an international journal of respiratory medicine, concluded that obstructive sleep apnea continues to increase the risk of traffic accidents and a new testing measure using continuously measured variables has been able to accurately identify patients with obstructive sleep apnea who failed a simulated driving test. The authors noted that patients with ...


Device to diagnose sleep apnea at home in the works
Researchers at Toronto Rehab, a treatment and research hospital, are developing a device to diagnose sleep apnea at home...


Diagnosis of Alzheimer's isn't always accurate - Detroit Free Press

Diagnosis of Alzheimer's isn't always accurate
Detroit Free Press
Alzheimer's was feared, but the big problem turned out to be sleep apnea. / SUSAN TUSA/Detroit Free Press By Robin Erb His loved ones dreaded what might be next: a diagnosis of Alzheimer's. Martin Rosenfeld had called too many times -- confused and .

and more »
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FMCSA Provides Glimpse of What Trucker Sleep Apnea Regulations May Look Like - DigitalJournal.com (press release)

FMCSA Provides Glimpse of What Trucker Sleep Apnea Regulations May Look Like
DigitalJournal.com (press release)
The FMCSA through a clerical error, has proved an early look at what sleep apnea regulations that it will propose this year. Sleep apnea can cause fatigued truck drivers and truck accidents. May 17, 2012 /24-7PressRelease/ -- In what the Federal Motor .
FMCSA Posts 2012-2016 Strategic PlanTruckinginfo

all 24 news articles »
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MMH Sleep Center says sleep apnea is top on disorders
More than 40 million Americans are estimated to suffer from a chronic sleep disorder, and those at the Midland Memorial Hospital sleep lab say many disorders can be linked to major health problems...


TIA sufferers often have sleep apnea, too - Arizona Daily Sun

TIA sufferers often have sleep apnea, too
Arizona Daily Sun
This is even higher in those who have their TIAs in their sleep. Another interesting finding was that most of these folks did not have the classic symptoms of sleep apnea, such as sleepiness and loud snoring. I think having the sleep study is a good .

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